Goddess Summer Solstice day Retreat - 21st June

Written By Rebecca Dobson

This is going to be a very special day, to celebrate the abundance of summer! I want to create a space for women to come and learn specific techniques to help them…GetCalmer!

Yoga asana, breathing techniques, and reiki have helped me enormously over the years - I want to share all the benefits with other women to help support them, to support themselves.

The day isn’t just about yoga and movement, but about gathering women together and building community. We will be in the beautiful setting of the @thenewdairy in Hurley, just 15 minutes from Henley-on-Thames. The house and gardens is the perfect space where we can really celebrate the longest day.

Along with a delicious light lunch supplied by The Pavillion in Henley, we will also be crafting our own flower crown.

The day will end with some down-time and restorative yoga and a wonderfully relaxing guided Yoga Nidra.

I can’t wait to share this day with you. But there are ONLY 8 SPACES AVAILABLE. The reason for this is I wanted to make this an intimate spaces so YOU get the attention you deserve.

TO BOOK or find out more: www.getcalmer.com/events-1

I look forward to holding the space for you and your friends.

Rebecca Dobson

Rebecca founded GetCalmer in 2001, with a vision to pass on her knowledge and passion of holistic therapies to others and ultimately to help people "get calmer".

Having a sales background, Rebecca knew only too well the stressful effects that working in a pressurised environment can have on the body, and how little people take care of themselves.

With this in mind, Rebecca followed her passion and spent a year re-training in various holistic therapies, including massage and Reiki, gaining experience working privately, in spa’s and practicing onsite massage in the workplace.

Since completing her Sivananda Yoga Teacher Training in 2006, Rebecca has been taught by many worldwide accredited yoga teachers over the years, including Claire Missingham, Kathryn Budig, Jason Crandell and the most influential Dr. Francoise Freedman, Director and Founder of Birthlight. All of which have shaped her in to the yoga teacher she is today. Rebecca would describe herself as a down to earth teacher and therapist who is personable, creative, patient and intuitive. She lightly weaves yoga philosophy and anatomy into her classes, making them well-rounded and accessible. In her opinion, yoga isn’t just about busting a pose, it’s so much more than that; yoga can help you understand yourself, others and the world we live in; all you need is an open mind.

Rebecca’s next mission is to spread the word to every Woman on the profound benefits of yoga to help improve and enhance Women’s health. Who knows at this point where it will lead her, but I bet you any money it’ll be something truly exciting!

https://www.getcalmer.com
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