About Me
Empower-Transform-Heal
My Mission
Hello! Thank you so much for being here.
I am Rebecca and my passion is to spread the word to every Woman on the profound benefits of Well Woman Yoga therapy and Reiki healing to help support, empower and enhance Women’s health, from the first menstrual cycle, to all major phases of a women’s life, with a specific focus on all stages of the menopause, including peri-menopause to post and beyond.
Whether that’s in the form of:
Tailor-made 1-2-1’s
Group classes
Corporate wellbeing
Tailored Women’s Retreats UK & Abroad
In-person or on-line.
I am also a highly qualified and experienced Massage Therapist and Reiki Master Teacher/Practitioner with over 25 years experience and I absolutely love supporting ALL women with yoga, Reiki and massage.
Over the years Yoga and Reiki have helped heal my body, mind and spirit and have brought me comfort, joy and boosted my confidence. They continue to support and enhance all aspects of my life - allow me to support you through yours.
About Me
Ever wondered what happens when you combine a former sales professional, a Reiki Master Teacher, and a yoga enthusiast who's deeply passionate about empowering women to transform their lives? Well, that's me!
Back in 2001, after years of experiencing firsthand the intense pressure of the corporate world, I decided to follow my heart and create GetCalmer. Why? Because I discovered the profound healing powers of both yoga and Reiki in my own life, and I knew I had to share these transformative practices with others.
My journey from sales to spiritual healing wasn't overnight. After experiencing the life-changing effects of Reiki firsthand, I devoted myself to mastering this powerful healing art, eventually becoming a Reiki Master Teacher. Now, I not only offer deeply restorative Reiki healing sessions but also teach women how to harness this beautiful energy healing practice for themselves through my Reiki training courses.
In 2006, I added another dimension to my healing toolkit by completing my Sivananda Yoga Teacher Training. I've since been fortunate to learn from some amazing teachers around the world - Claire Missingham, Kathryn Budig, Jason Crandell, and the most influencial, Dr. Francoise Freedman of Birthlight - who has been an inspiration to dedicate myself to women’s health. Each one has helped shape my unique approach to combining yoga and energy healing.
What kind of teacher am I? Well, don't expect any complicated jargon or impossible poses! I keep things real, intuitive, inclusive and accessible. Through both Reiki and yoga, I create sacred spaces where women can reconnect with their inner wisdom, build lasting confidence, and discover powerful tools for self-healing. Nothing brings me more joy than witnessing the profound transformations as women step into their full potential.
What makes my approach unique is the way I weave together the gentle power of Reiki with the grounding practice of yoga. Whether you're joining me for a Reiki session, embarking on your own Reiki training journey, or flowing through a yoga class, you'll find practices that nurture your body, mind, and spirit. I've seen women completely transform their outlook on life, find their inner strength, and create positive changes that ripple through every aspect of their lives.
Ready to begin your own journey of transformation? Whether you're drawn to the healing energy of Reiki or the mindful movement of yoga (or both!), all you need is an open mind and a willingness to explore your potential. Yoga and Reiki have changed my life for the better, and continue to do so. Let's GetCalmer, stronger, and more empowered together.
Qualifications
2000
ITEC Diploma - Massage/Anatomy and Physiology
Usui Reiki Level 1 & 2
2001
ITEC Diploma Indian Head Massage
2002
ITEC Diploma On-Site Massage (stress management, chair massage)
2003
La Stone Therapy
Pregnancy Massage (in-house training at Space.NK Spa.NK London)
2004
IPTI Diploma Thai Yoga Massage
2004/5
Massage In-House Training Kubu Spa, Henley on Thames
2006
Sivananda Yoga Diploma - Yoga Teacher Training, India
2007
Birthlight Pre-Natal Yoga
2008
Birthlight Post-Natal Yoga with Babies
2014
Usui Reiki Master Training
2016
Usui/Holy Fire Reiki Master Teacher Training
2018/19
Birthlight Well Woman Yoga Diploma - Well Woman Yoga Therapist
2019
Yoga Breast Cancer Recovery - CPD
2021
Birthlight Yoga for a Smoother Menopause - CPD
